Cara’s Fall Finds – Review by Cara Potapshyn Meyers




 Create Custom Signs in Minutes!


• Better. Easier. Faster

Build-a-Sign’s products are printed on high quality materials with some of the most advanced printing equipment available. Their design tool lets you design your own custom signs, even upload your own images. You can get your signs delivered as soon as tomorrow. The process is that easy!

I had a fun time making a set of business cards and refrigerator magnets for MotherhoodLater! There were an abundance of designs to choose from, as well as blank templates to use. I was able to select from an array of fonts, move text anywhere I wanted, I even inserted a small MotherhoodLater logo on the card! See below: (Please excuse my awful photography)



 The magnets were super simple. I just uploaded our logo image, cropped it to fit the template and I was done! Here’s one on my refrigerator:




Build-a-Sign has much, much more to offer:


Vinyl Banners

Car Magnets

Bumper Stickers


Business Cards


Retractable Banners

The selection is endless. Whether you own a business or just want to enhance something, check out Build-a-Sign. You’ll be very glad you did!




Achieve ultimate weight loss at home with Extreme Makeover: Weight Loss Edition – Bootcamp featuring transformation specialist Chris Powell from ABC’s hit show “Extreme Weight Loss.”  

Powell will help get you moving to start losing with a program for every body and fitness level.  Featuring inspiring past participants from the popular TV show, the program includes four fat-blasting workouts, each more challenging than the last.  Once viewers have mastered the levels individually, they can utilize bootcamp workout plans to really take it up a notch!

  • Warm-Up: Set your body in motion and get your heart pumping with Chris’ signature moves designed to limber up for a fun workout.
  • Level 1: Begin your transformation and jump-start your metabolism with easy-to-follow exercises that get every muscle moving to start burning fat and calories.
  • Level 2: Rev up the calorie burn and melt inches with this low-impact interval workout that challenges the body with five total-body exercises repeated in 45-second bursts.
  • Level 3: Up the ante and the fat burn with a calorie-crushing workout that includes five mega moves that shred, sculpt and slim the body with four 20-second blasts each.
  • Level 4: Get extreme results with four-minute circuits of hard-core exercises like Mountain Climbers and Squat Jacks designed to torch calories, obliterate fat and sculpt muscles.
  • Cool Down: Calm your breathing and soothe challenged muscles with complete-body stretches and movements that protect and invigorate your body from head to toe.

What better way to start out Fall than with this dynamite bootcamp fitness DVD! The weather is getting cooler which means that indoor workouts are going to be revving up. This DVD will get you in shape fast and keep you there! I asked my bootcamp husband to try this DVD out. He works out to many high level classes. He said that this one is on par with his usual bootcamp workouts but liked how the DVD “flowed” from the warm-up to the cool down. He gave this DVD two thumbs up!


  • Custom Workout Option
  • Music Only Option 

DVD Price: $14.98

Extreme Makeover: Weight Loss Edition – Bootcamp is available on DVD from Lionsgate Home Entertainment along with other DVD retailers. 


Note: Thanks to Build-a-Sign and Lionsgate Home Entertainment for providing sample products.  Cara Potapshyn Meyers and assume no liability relative to products reviewed in this blog.

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