October eZine Giveaway – Mari Winsor Beginner Pilates DVD

Mari Winsor Beginner Pilates is designed to teach the correct form, alignment, and positioning of the most basic Pilates moves, so you achieve results safer and faster.  Whether a novice or advanced practitioner, the DVD allows you to visualize and understand the correct form and placement of each move as you follow along. Beginner Pilates features three workouts plus a bonus downloadable practice.