It's the beginning of the holiday season and with the holidays often comes stress. Each year many of us feel a mix of joy and anxiety when we approach the days before Thanksgiving. The holidays can bring stress starting in November and go straight through until the year. The stress ...

Posted in Baby Bloomer | Comments Off on 8 Tips to a Stress Free Holiday Season – By Diane Lang, Therapist and Author

Back to school is not just about new clothes and school supplies – it also means back to the books, the tests and the report cards - what better time to start talking to your kids about the pros and cons of making mistakes? Ultimately, mistakes are good learning opportunities ...

Posted in Baby Bloomer | Comments Off on Teaching Kids About Mistakes – By Diane Lang, Therapist, Parenting and Life Coach