Two lucky winners will each win one DVD: Yoga to the Rescue for Pain-Free Back, Neck & Shoulders or Prenatal Workouts from AcaciaLifestyle.com. Innovative instructors offer ways to relieve pain in your back, neck and shoulders; and safe and fun prenatal workouts with the release of two 2-DVD collections, Yoga to the Rescue for Pain-Free Back, Neck & Shoulders and Prenatal Workouts.
Prevent and relieve pain and stiffness in your back, neck, and shoulders with celebrated yoga instructor Desirée Rumbaugh and Yoga to the Rescue: For Pain-Free Back, Neck & Shoulders. These two complete programs feature safe, simple, and effective yoga practices to help you heal yourself. Make aches and pains a thing of the past as you reduce stress, fight fatigue, and release tension throughout your body.
Prenatal Workouts offers two safe and fun prenatal programs in a value-priced collection that features cardio, strength and yoga. The workouts, Prenatal Fitness Fix with Erin O’Brien and Prenatal Yoga with Desi Bartlett, will keep exercisers healthy throughout the full span of one’s pregnancy.
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