Book Review: The Thyroid Diet Revolution – by Cara Potapshyn Meyers


  I don’t think I have ever made this statement about any book I have ever read: The Thyroid Diet Revolution by Mary J. Shomon literally saved my life. Period. In fact, it saved my life to the point where I was asked to review it last summer and here it ...

From Rock Climbing to Rocking Chair – by Cara Potapshyn Meyers


I always try to be honest and straightforward with our readers. I feel it allows them to fully know the “me” they have been following. I’ve discussed my never-ending divorce, all of my son’s special needs and my personal and medical concerns or frustrations. Well, my friendly readers, there is ...

Book Review: The Fatigue Prescription – by Cara Potapshyn Meyers


The Fatigue Prescription: Four Steps to Renewing Your Energy, Health, and Life   I was given the opportunity to review this truly wonderful book at a perfect time in my life. I had been recently diagnosed with a medical condition called Adrenal Fatigue Syndrome and am being managed via timed medication throughout ...