Archive for the ‘Blog’ Category
The Sandwich Generation Dog: Pets That Work for Both Your Kids and Aging Parents
May 11th, 2026
If you’re a later-in-life mom like many out there, you’re already very familiar with the particular juggle that has to be performed each day. You’re looking after young children and keeping an eye on your aging parents all at the same time. It’s like you’re sandwiched between the two. Thus, when ...
What Makes Art Therapy a More Effective Option for Teens Than Talk Therapy?
May 5th, 2026
Teenagers are not small adults. Their brains, emotions, and communication patterns operate differently, and the mental health tools designed for adults do not always translate well to adolescent care. Talk therapy has long served as the default approach for treating anxiety, depression, and trauma in young people. But more parents, ...
Mother’s Day Activities for Kids With ADHD by Emily Levy, Ed.D. Founder & Director, EBL Coaching
May 1st, 2026
Mother’s Day is a festive day filled with French toast, pancakes, spring attire, and special time spent with mom. Yet it can also be a great time for learning! Kids with ADHD can enjoy short, engaging activities that integrate learning and will make their mom happy. The key is keeping ...
THE JOYFUL CHILD by Kira Willey (Book Excerpt)
April 25th, 2026
Protect unscheduled time for your child. Too many activities and not enough free time? You’re definitely not alone. In our desire to give our children every possible advantage (especially if we didn’t have those opportunities ourselves), we often fill our calendars to overflowing with sports, music lessons, dance team, and ...
April 14th, 2026
Rethinking Self-Care for Mothers Who Don't Have Extra Time Self-care advice often sounds like it was written for someone with open afternoons and uninterrupted mornings. Long workouts. Slow journaling sessions. Weekend retreats. For many mothers, that version of self-care feels distant from reality. The day begins early, moves quickly, and rarely ...
Does a Diaper Bag Count as a Carry On? What Parents Need to Know Before Flying
April 13th, 2026
When you take a baby, it becomes a reason to pack and plan differently, consider the rules of airlines in a new light. Probably the most repeated question by parents is does a diaper bag count as a carry on when flying. The answer is not always that obvious, as ...
How Spring is a Great Time to Reset Academic Habits by Dr. Emily Levy, Founder & Director EBL Coaching
April 1st, 2026
Spring is a great time for fresh beginnings. Flowers are blooming and the chilly weather will soon be behind us. As the school year progressed, many students developed habits that may not be serving them well. Spring is a wonderful time to reset these habits and help your child boost ...
Same Page Parenting by Martina Nova (Book Excerpt)
March 19th, 2026
Excerpted from Same Page Parenting by Martina Nova. Copyright © 2026 Ulysses Press. Reprinted with permission from Ulysses Press. New York, NY. All rights reserved. REIMAGINING GENDER ROLES AND FAMILY STRUCTURES Parenthood brings us face-to-face with the gender roles and expectations we’ve internalized from families, culture, religion, and society. For many of ...
Financial Planning for Older Mothers
March 13th, 2026
Being an older mum can bring a steadier income, clearer priorities, and stronger decision skills. It can also bring a tighter timeline. You may be saving for a child’s future while staring at your own retirement horizon. You may support ageing parents while raising kids at home. You may run ...
Snow Day Activities That Help Your Child Build Their Reading, Writing, & Math Skills by Dr. Emily Levy, Founder & Director, EBL Coaching
March 1st, 2026
[caption id="attachment_32914" align="alignleft" width="300"] girl choosing a book[/caption] This winter has been filled with lots of snow and time off school for many parts of the country. Some kids may sit in front of a device or lounge in bed on these chilly days. Take advantage of snow days by helping ...
