Archive for the ‘Blog’ Category
Creative Writing Activities Inspired by America’s 250th Birthday by Dr. Emily Levy, Ed. D., Founder & Director, EBL Coaching
July 1st, 2026
America’s 250th birthday represents a significant milestone. It marks 250 years since the Declaration of Independence was adopted on July 4, 1776. While it’s a great time for us to reflect on our nation’s history and accomplishments, it’s also an ideal opportunity for kids to learn about our nation’s history ...
Five Family-Friendly Cities to Visit with Children
June 16th, 2026
What makes a good family city break? Is it lots of attractions? Plenty of parks to play in? Buggy-friendly streets? Family-friendly restaurants? A hotel with all the mod cons your family needs? Most of us would probably say a combination of all of the above, plus a sprinkling of luck ...
How to Dress Confidently When Both Your Body and Life Have Changed
June 16th, 2026
Becoming a mother later in life involves a wardrobe transition that most fashion advice does not directly address. The clothes that worked in your thirties may not suit the body or the life you have now. What is aimed at new mothers often targets women twenty years younger. And the ...
How to Help Your Child Finish the School Year Strong by Dr. Emily Levy, Ed. D., Founder & Director, EBL Coaching
June 2nd, 2026
As temperatures rise and the days get longer, it’s starting to feel like summer. With this season of fun just around the corner, many children may lose academic motivation and the discipline to focus on schoolwork. Don’t let your child’s grades and performance slip at the end of the school ...
The Sandwich Generation Dog: Pets That Work for Both Your Kids and Aging Parents
May 11th, 2026
If you’re a later-in-life mom like many out there, you’re already very familiar with the particular juggle that has to be performed each day. You’re looking after young children and keeping an eye on your aging parents all at the same time. It’s like you’re sandwiched between the two. Thus, when ...
What Makes Art Therapy a More Effective Option for Teens Than Talk Therapy?
May 5th, 2026
Teenagers are not small adults. Their brains, emotions, and communication patterns operate differently, and the mental health tools designed for adults do not always translate well to adolescent care. Talk therapy has long served as the default approach for treating anxiety, depression, and trauma in young people. But more parents, ...
Mother’s Day Activities for Kids With ADHD by Emily Levy, Ed.D. Founder & Director, EBL Coaching
May 1st, 2026
Mother’s Day is a festive day filled with French toast, pancakes, spring attire, and special time spent with mom. Yet it can also be a great time for learning! Kids with ADHD can enjoy short, engaging activities that integrate learning and will make their mom happy. The key is keeping ...
THE JOYFUL CHILD by Kira Willey (Book Excerpt)
April 25th, 2026
Protect unscheduled time for your child. Too many activities and not enough free time? You’re definitely not alone. In our desire to give our children every possible advantage (especially if we didn’t have those opportunities ourselves), we often fill our calendars to overflowing with sports, music lessons, dance team, and ...
April 14th, 2026
Rethinking Self-Care for Mothers Who Don't Have Extra Time Self-care advice often sounds like it was written for someone with open afternoons and uninterrupted mornings. Long workouts. Slow journaling sessions. Weekend retreats. For many mothers, that version of self-care feels distant from reality. The day begins early, moves quickly, and rarely ...
Does a Diaper Bag Count as a Carry On? What Parents Need to Know Before Flying
April 13th, 2026
When you take a baby, it becomes a reason to pack and plan differently, consider the rules of airlines in a new light. Probably the most repeated question by parents is does a diaper bag count as a carry on when flying. The answer is not always that obvious, as ...
