Four years ago today, I held my beautiful little boy for the first time.  The nurse escorted me to the operating room at noon for a scheduled c-section, and by 12:45 I had become a mother. I felt the warm skin and tender breath of my son, as his grandma ...

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Calcium is important in the diet of every woman, especially women in their 30s and 40s. During pregnancy, your needs increase because your developing baby requires calcium to build strong bones and teeth, and you need calcium to keep your bones healthy. The daily requirement for a non-pregnant woman is ...

Posted in Blog | Comments Off on GUEST BLOG POST: Surprising Sources of Calcium by Glade Curtis, MD and Judith Schuler, M.S., authors, Your Pregnancy after 35