So a couple of weeks ago, my husband, my son and I started getting into taking cold showers in the morning.  Thanks to the teachings of Wim Hof.  It’s taken about 3 weeks to get used to slowly and progressively turning the hot dial on the shower colder and colder ...

Posted in Blog, Cool Products | Comments Off on A Cold Shower A Day Keeps The Doctor Away! by Ali Skylar

For me, one of the benefits to being an older parent is that as I’ve gotten older, I’ve gotten wiser.  Wiser though in ways I wish I had been when my kids were younger. I don’t believe that anyone - no matter whether you're a younger or motherhood later mom - ...

Posted in Blog, Practicing Self Care/Well-Being | Comments Off on Flipping Parenting On It’s Head! by Ali Skylar

  "EXCERPTS FROM THE HEART OF A MOM" Becoming a parent is something that I was not only excited about, but was completely inspired by. When I became pregnant with my son, I knew that I wanted to parent in a way that was different from the way I had been parented, ...

Posted in Blog | 1 Comment »