There are probably a lot of wonderful things about your parents that you want to pass down to your child: creativity and encouragement, open and honest discussions, and your mom’s special pancake recipe. Reactivity? Explosive anger? Um, no.
Once you establish a steady meditation practice, you can expect your reactivity to ...
Posted in Blog | Comments Off on Raising Good Humans by Hunter Clarke-Fields (Book Excerpt)
Excerpted from 10 MINDFUL MINUTES: A Journal by Goldie Hawn, with the permission of Perigee/Penguin, a division of Penguin Random House. Copyright © 2015.Honoring ConnectionsEvery day, life presents us with opportunities to be compassionate, feel someone else’s sadness or pain, and see things from another person’s point of view. —10 ...
Posted in Blog, Practicing Self Care/Well-Being | Comments Off on GUEST BLOG POST: BOOK EXCERPT: 10 MINDFUL MINUTES: A Journal by Goldie Hawn
by
Dan Britton, Jimmy Page and Jon Gordon
This book is cool. This book is really cool. This book is so cool, you can read it in forty-four minutes (at least that’s what the authors tell us...I didn’t actually count the time)!
This book came at a perfect time of year. The ushering ...
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