How to Beat Stress: The Scientific Guide to Being Happy by Alyssa Shaffer (Book Excerpt)
June 2nd, 2020
Excerpted from How to Beat Stress: The Scientific Guide to Being Happy by Alyssa Shaffer, published March 2020 by Centennial Books. When I was 15, I’m pretty sure my biggest source of stress was whether my parents would finally allow me to get my own (landline) phone in my bedroom. My twins ...
