It’s 1976. I’m in fifth grade and standing by our front door with my red plaid backpack. My eyes scanning, I watch my four younger brothers dart from room to room. My stomach is in knots. It’s 7:45 a.m. We should have left fifteen minutes ago. Lunches are half-made, my ...

Posted in Blog | Comments Off on Guest Blog: 7 Back to School Strategies to Promote Less Stress & More Flow by Rene Peterson Trudeau

This past Sunday evening on Mother’s Day, I returned home from an amazing retreat feeling euphoric and transformed. My husband and son picked me up from the airport. My teen had just returned from a late-night sleepover so my expectations for the evening were low: a quick bite out at ...

Posted in Blog | Comments Off on GUEST BLOG POST: Are You Choosing Love…or Fear? by Renee Peterson Trudeau