My son started daycare as soon as I took up work again. I felt our connection slip away, so I decided to make “Mama and Mathias time” once a week. Sometimes it was just a morning, while other times it was a whole day; I devoted time to just being ...

Posted in Blog | Comments Off on Mindfulness: Free the Past and the Future by Sez Kristiansen, author, Inspired Mama (Book Excerpt)