Archive for January, 2022

How Moms Can Balance Physical and Mental Stress with Adaptogenic Mushrooms


Motherhood is often stressful, no matter where you are on the journey. Moms carry the weight of daily to-do lists and finding time to relax doesn’t always come easy. Although moms are notorious for handling the stress of raising kids like rockstars, it never hurts to find something that helps ...

The Reinvention of Mama by Author & Later Mom Deena Goldstein


At various times in our lives, we’re defined by what we want and what we’re doing. In our twenties, we may have our eyes on a diploma, an apartment, and a good paying job. Fast forward to the thirties (and it does go fast!), women find themselves settling into “who we ...

AGEISM UNMASKED: An Interview with Author Tracey Gendron, PhD by Melissa Couch Salim  


When did you discover ageism and become passionate about it?  I have been studying aging for over 25 years, but it was only about 10 years ago that I recognized just how invisible and pervasive ageism is. While giving a talk, I related that I became a gerontologist because I ...

JoyAmo Jewelry Valentine’s Day Gifts for Loved Ones by Robin Gorman Newman


Valentine’s Day and gifting jewelry often go together! I discovered JoyAmo Custom Name Necklaces & Jewelry a number of months ago, so with Valentine’s Day quickly approaching, I knew they would be the perfect destination for Valentine's gifts for loved ones. As per their website, here are some specifics…… Our fashionable and stylish ...

Skin Care Tips for Mothers


Most people endeavor to put their best face forward, but for busy moms, having a consistent, healthy skin care routine can often take a backseat.  It is vital to make this a priority as early in life as possible, and here are some suggested tips to keep in mind...... Drink Plenty ...

Caring For Your Skin During Pregnancy


Despite the fact that a large number of people, both men and women, have or will experience loose skin or scars to some degree, they continue to be a cause of frustration for many....especially for those with extensive stretch mark scarring. Stretch marks are brightly colored lines or blotches on your ...