Periodically I like to blog about cool items that catch up eye. Here's a couple of my latest innovative and fun discoveries. [caption id="attachment_31728" align="alignleft" width="300"] (Photo supplied by Jetti Poles)[/caption] Since the Pandemic, I have not felt comfortable working out at a gym, and I'm not always the best at staying consistently ...

Posted in Blog | Comments Off on Jetti Poles & City Bonfires: Innovative Products I Recommend by Robin Gorman Newman

Dr. Huian "Anan" Mathre, Kindra healthcare advisor and physical therapist discusses all things exercise and menopause. There’s a natural tendency to view the body as weak and fragile as we get older. While there are unavoidable aspects to aging - at the end of the day, the human body is fundamentally ...

Posted in Blog | Comments Off on Exercise at Midlife by Team Kindra